Salmon & Avocado Tartare

Salmon & Avocado Tartare photo

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Salmon tartare with avocado is an elegant and quick appetizer, perfect for when you want something healthy. The combination of salmon rubbed with mustard-honey sauce, the creaminess of avocado, and the sweet-sour taste of banana, plus the aroma of rosemary, creates a fresh dish that impresses.

Ingredients

Serves: +3

Per serving

Calories: 196 kcal
Proteins: 9.6 g
Fats: 15.8 g
Carbohydrates: 6.1 g

Method

  • Clean the salmon fillet, rub it with salt and black pepper, and leave it for 10 minutes.
  • Heat a pan, add the olive oil, and fry the salmon until browned.
  • Mash the fried salmon into small pieces with a fork, sprinkle with a little ground black pepper, add the honey mustard sauce, and mix well.
  • Peel the avocado, remove the pit, and cut into small pieces. Peel the banana and chop it finely.
  • Mix the chopped avocado and banana, sprinkle with a little black pepper, add any salad dressing, and mix well.
  • Place the salad ring on a flat plate, put the mixed avocado and banana in it, and press down gently.
  • Cover the avocado and banana with salmon, press down and flatten.
  • Decorate with a little rosemary.
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Alina/ author of the article

Hi! I am Alina, I have been passionate about cooking since childhood. I love experimenting in the kitchen and creating simple, tasty and healthy recipes, suitable for the whole family. I launched this site out of the desire to share with you my most beloved dishes and to inspire as many people as possible to cook with love.

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