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Salmon tartare with avocado is an elegant and quick appetizer, perfect for when you want something healthy. The combination of salmon rubbed with mustard-honey sauce, the creaminess of avocado, and the sweet-sour taste of banana, plus the aroma of rosemary, creates a fresh dish that impresses.
Ingredients
- 4 oz salmon
- 1 pc avocado
- 1/2 pc banana
- olive oil
- ground black pepper
- salt
- salad dressing
- honey mustard dressing
- rosemary
Instructions
- Clean the salmon fillet, rub it with salt and black pepper, and leave it for 10 minutes.
- Heat a pan, add the olive oil, and fry the salmon until browned.
- Mash the fried salmon into small pieces with a fork, sprinkle with a little ground black pepper, add the honey mustard sauce, and mix well.
- Peel the avocado, remove the pit, and cut into small pieces. Peel the banana and chop it finely.
- Mix the chopped avocado and banana, sprinkle with a little black pepper, add any salad dressing, and mix well.
- Place the salad ring on a flat plate, put the mixed avocado and banana in it, and press down gently.
- Cover the avocado and banana with salmon, press down and flatten.
- Decorate with a little rosemary.
Nutrition
Serving: 100g | Calories: 196kcal | Carbohydrates: 6.1g | Protein: 9.6g | Fat: 15.8g
Nutrition information is automatically calculated, so should only be used as an approximation.
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