The lavash roll with cottage cheese and seeds is a simple but extremely tasty snack, ideal for when you want something quick and healthy. It takes just a few minutes to prepare and can be enjoyed for breakfast, lunch break, or as an appetizer.

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Prep Time 2

Cook Time 5

Total Time 7

Servings

Calories 238 kcal

Ingredients

▢ 1 sheet lavash
▢ 1/2 cup cottage cheese
▢ 1 tbsp pumpkin seeds

Start Cooking

Instructions

Prepare a sheet of lavash.
Add the cottage cheese.
Add pumpkin seeds.
Bring the ends of the lavash together so that they cover the filling.
Wrap carefully so that the filling does not come out and the lavash does not break.
This is what your roll will look like.
Transfer the roll onto baking paper. I baked it in the Air Fryer for 5 minutes at 180 degrees, but you can bake it in the oven for 5-7 minutes at 180 degrees.
The healthy and quick roll is ready. Enjoy!