Lavash Roll with Cottage Cheese & Pumpkin Seeds

Lavash Roll with Cottage Cheese & Pumpkin Seeds photo
European
baking
air-fryer,plate

The lavash roll with cottage cheese and seeds is a simple but extremely tasty snack, ideal for when you want something quick and healthy. It takes just a few minutes to prepare and can be enjoyed for breakfast, lunch break, or as an appetizer.

Ingredients

Serves: +1

Per serving

Calories: 238 kcal
Proteins: 21.72 g
Fats: 9.82 g
Carbohydrates: 15.82 g

Method

7 minsPrint
  • Prepare a sheet of lavash.
  • Add the cottage cheese.
  • Add pumpkin seeds.
  • Bring the ends of the lavash together so that they cover the filling.
  • Wrap carefully so that the filling does not come out and the lavash does not break.
  • This is what your roll will look like.
  • Transfer the roll onto baking paper. I baked it in the Air Fryer for 5 minutes at 180 degrees, but you can bake it in the oven for 5-7 minutes at 180 degrees.
  • The healthy and quick roll is ready. Enjoy!

Can I use other seeds instead of pumpkin seeds?
Is this roll suitable for breakfast or light lunch?
Share to friends
Rating
( 1 assessment, average 5 from 5 )

You may also like

Andreea/ author of the article

Hi! My name is Andreea, I am a great lover of culinary art. Since childhood, I have discovered the joy of cooking and bringing smiles through my dishes. On this site I share with you tested, tasty and easy-to-prepare recipes, perfect for any day of the week.

Simple Recipes
Leave a Reply