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Flourless Beef Meatloaf

Flourless Beef Meatloaf photo

This meat bread recipe is very delicious and tender. The bread can be dried in a toaster or oven until it becomes breadcrumbs. A pleasant base for sandwiches and snacks. Cumin and dried coriander give the meat bread a hint of the taste and aroma of Borodino flour bread.

Equipment: powerful immersion blender, non-stick baking pan. Silicone pans are not suitable as they are too soft.

ingredients needed for bread
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3
Calories 165 kcal

Ingredients
 

  • 1 cup cooked beef
  • 6 eggs
  • 2 tsp apple cider vinegar
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 1/2 tsp ground coriander

Instructions
 

  • Beat the eggs with salt until white.
    Beat six eggs with salt until white
  • Finely chop the boiled beef.
    Finely chop the boiled beef
  • Add the beef to the eggs. Beat the mixture until you have a smooth batter with no lumps.
    Add the beef to the eggs
  • Add apple cider vinegar, spices, and baking soda. Beat the batter until the baking soda has dissolved.
    Add apple cider vinegar, spices
  • Grease the baking dish with oil, pour in the batter, and sprinkle with cumin and coriander seeds. Bake the bread for 40 minutes. Then reduce the oven temperature to 170°C (338°F). Bake for 20 minutes. Check with a wooden skewer to see if the bread is ready.
    Bake the bread
  • The baked meatloaf can be cooled on a wire rack.
    The baked meatloaf can be cooled
  • Cut into slices once the meatloaf has cooled completely.
    Cut into slices once the meatloaf

Nutrition

Serving: 100g | Calories: 165kcal | Carbohydrates: 1.3g | Protein: 20.5g | Fat: 9.5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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