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+ servings
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3
Calories 196 kcal

Ingredients
 

  • 4 oz salmon
  • 1 pc avocado
  • 1/2 pc banana
  • olive oil
  • ground black pepper
  • salt
  • salad dressing
  • honey mustard dressing
  • rosemary

Instructions
 

  • Clean the salmon fillet, rub it with salt and black pepper, and leave it for 10 minutes.
  • Heat a pan, add the olive oil, and fry the salmon until browned.
  • Mash the fried salmon into small pieces with a fork, sprinkle with a little ground black pepper, add the honey mustard sauce, and mix well.
  • Peel the avocado, remove the pit, and cut into small pieces. Peel the banana and chop it finely.
  • Mix the chopped avocado and banana, sprinkle with a little black pepper, add any salad dressing, and mix well.
  • Place the salad ring on a flat plate, put the mixed avocado and banana in it, and press down gently.
  • Cover the avocado and banana with salmon, press down and flatten.
  • Decorate with a little rosemary.
    Decorate with a little rosemary

Nutrition

Serving: 100g | Calories: 196kcal | Carbohydrates: 6.1g | Protein: 9.6g | Fat: 15.8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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