A light and healthy zucchini and cottage cheese bake, perfect for breakfast, dinner, or a snack. This simple and healthy oven-baked recipe is ideal for those who want to eat a balanced diet or are on a diet. It is made without flour or oil, using only natural and light ingredients.

When you have fresh zucchini from the garden, cottage cheese pudding is one of the best choices. The recipe is simple and doesn’t require many ingredients: just zucchini, cottage cheese, eggs, and a little semolina or breadcrumbs for texture. Once in the oven, it fills the kitchen with a pleasant aroma and brings a light, filling, and tasty meal to the table. It is perfect for lunch or dinner, for both adults and children.

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Prep Time 5

Cook Time 40

Total Time 45

Servings

Calories 73 kcal

Ingredients

Instructions

Grate the zucchini on a coarse grater and leave for a few minutes, then drain the water thoroughly.
Add the eggs.
Add the garlic purée.
Add the oat flakes.
Add the cottage cheese and season with salt and pepper to taste.
Mix everything together.
Transfer the mixture to a baking tray lined with baking paper.
Bake in a preheated oven at 180 degrees for 35-40 minutes.
Cut and serve this healthy and tasty bake.