Oat & Yogurt Pancake – Flourless and Sugar-Free

Oatmeal pancakes with yogurt are a very healthy and easy-to-make recipe for a balanced, sugar-free breakfast. The combination of oats and yogurt provides a soft and filling texture that is rich in fiber and protein. They are simple to make, without flour or artificial sweeteners. This recipe is an excellent choice for those who follow a healthy diet or want a natural alternative to classic pancakes.

Eating healthy foods such as oat pancakes with yogurt brings many benefits to the body. Oats are an excellent source of fiber that aids digestion and provides a feeling of satiety for longer, thus helping to control weight and maintain stable blood sugar levels. In addition, such simple and balanced meals can become an excellent foundation for an active and balanced lifestyle.

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  Add oat flakes to a bowl.
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  Add an egg.
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  Pour the liquid yogurt.
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  Sprinkle a little salt and mix the mixture with a blender.
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  Heat a pan greased with a little butter, then add the mixture. Fry for one minute over low heat.
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  Flip the pancake over and fry for another minute.
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  The oat pancake is ready, serve it for breakfast or anytime you want a healthy snack. Enjoy!