Fluffy Banana Pancakes

Fluffy Banana Pancakes photo
European
frying
frying pan,mixing bowl,whisk,spatula

Want a quick and tasty breakfast? Banana pancakes are awesome! They’re fluffy, have a sweet banana flavor, and are super easy to make. You don’t need a lot of ingredients. You can eat them plain or with honey, sour cream, yogurt, or fruit. Kids love them, and they’re perfect if you want something sweet but without sugar.

Side view of pancake stack showing layers

Ingredients

Serves: +7

Per serving

Calories: 186 kcal
Proteins: 6.2 g
Fats: 6.5 g
Carbohydrates: 25.8 g

Method

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  • Heat the milk whey to a temperature of approximately 30 °C and pour it into a large container so that it can be mixed more easily.
  • Add the egg to the warm whey and beat gently with a whisk.
  • Add the sifted flour and mix the mixture well.
  • Peel the banana and mash it with a fork until you get a smooth puree.
  • Add the mashed bananas to the mixture. Mix again.
  • Add psyllium to the bowl and mix again.
  • Let the dough rest for about 10 minutes so that all the ingredients combine.
  • Spray the pan with vegetable oil and place it on the stove. Using a spoon, place the prepared mixture in the heated pan. Cook over medium heat for about one minute.
  • Flip the pancakes over and cook them until they turn golden brown.
  • Serve the pancakes warm, with sour cream and berries. They are airy, flavorful, and incredibly delicious.

Can I use overripe bananas?
Can I add cocoa or cinnamon to the mixture?
Can I make pancakes without eggs?
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Andreea/ author of the article

Hi! My name is Andreea, I am a great lover of culinary art. Since childhood, I have discovered the joy of cooking and bringing smiles through my dishes. On this site I share with you tested, tasty and easy-to-prepare recipes, perfect for any day of the week.

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