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Oat Flour Sponge Cake

Oat Flour Sponge Cake photo

When you want a delicious, healthy, and quick dessert, this oat flour sponge cake is the perfect solution. Sugar-free, with natural sweetener and whole wheat flour, it has fluffy layers and a pleasant aroma. Ideal for tea, breakfast, or a homemade cake that won’t ruin your figure. For all those who make different types of sponge cake at home, I suggest you try a diet version.

Sugar is usually used to make sponge cake, most often regular (white) sugar and cane sugar (brown). But in this exclusively diet-friendly recipe, we will use a sugar substitute (erythritol + stevia) as a sweetener. Such pastries will not harm diabetics or those who strive to have a perfect figure.

ingredients for sponge cake

This oat sponge cake can be used as a dessert for tea and for making cakes, cookies, or other pastries.

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4
Calories 177 kcal

Ingredients
 

  • 2 tbsp sweetener
  • 1 cup rolled oats
  • 4 eggs
  • salt
  • vanilla sugar

Instructions
 

  • Using a coffee grinder, grind the oat flakes into flour.
    grind the oat flakes into flour
  • Separate the egg yolks and whites, and place them in separate bowls.
    Separate the egg yolks and whites
  • Place the egg yolks, vanilla sugar, and sweetener in a large bowl.
    Place the egg yolks, vanilla sugar
  • Beat with a mixer until smooth.
    Beat with a mixer until smooth
  • Add a little salt to the egg whites and beat well until stiff peaks form.
    beat well until stiff peaks form
  • Gradually add the protein foam to the sweet egg yolk mixture.
    add the protein foam to the sweet egg yolk
  • Then sift the oat flour and gradually pour it into the mixture. Mix. The result will be a viscous, not very thick sponge cake dough.
    sift the oat flour and gradually pour it
  • Pour into a round baking pan (14 cm in diameter). But first, grease it well with a non-stick mixture of lard, flour, and vegetable oil. Alternatively, you can line it with oiled baking paper. Place the pan in an oven preheated to 175°C for about 35 (maximum 40) minutes.
    Pour into a round baking pan
  • The sponge cake is ready.
    The sponge cake is ready
  • Transfer it to a wire rack to cool.
    Transfer it to a wire rack to cool
  • When it has cooled, cut it into two equal pieces and form the desired cake or pastry.
    cut it into two equal pieces

Nutrition

Serving: 100g | Calories: 177kcal | Carbohydrates: 14.7g | Protein: 10.9g | Fat: 8.4g

Nutrition information is automatically calculated, so should only be used as an approximation.

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