Alina
If you’re in a hurry and want a quick and healthy alternative to traditional bread, this microwave flourless bread recipe is perfect. Gluten-free, no fuss—everything is prepared in the same bowl. Ideal for breakfast, light sandwiches, or quick snacks. In just a few minutes, you have a dish that saves your meal without compromising on taste.
Are you on a diet, but have an irresistible urge to eat a sandwich? Then treat yourself by making quick bread using this recipe. It won’t affect your figure in any way. After all, it contains only healthy ingredients. And the process of cooking such bread will literally take you a few minutes. All you need to do is mix the ingredients and pop it in the microwave.
If you want to sweeten the bread a little, add a few prunes or dates to the ingredients. Alternatively, use honey, a sweetener, or a natural syrup (e.g., Jerusalem artichoke or maple syrup). Instead of mayonnaise and milk, you can use three tablespoons of kefir.
Ingredients
- 1/8 tsp salt
- 2 eggs
- 1 tbsp mayonnaise
- 1 tbsp vegetable oil
- 1 tbsp semolina
- 1½ tbsp fiber mix
- 1½ tbsp ground oats
- 1½ tbsp milk
- 1 tsp baking powder
Instructions
- Crack the eggs into a heatproof bowl. Pour the milk into the same bowl, followed by the mayonnaise, salt, and semolina. Mix everything well.
- Add the oat flour with the fiber and baking powder to the resulting mixture. Then pour in the vegetable oil.
- Mix the ingredients well.
- Place the bowl with the mixture in the microwave and cook for no more than five minutes at 850W.
- Remove the healthy baked bread from the bowl and let it cool on a wire rack.
- Cut into slices and serve while still warm.
- Enjoy!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
