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+ servings
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 235 kcal

Ingredients
 

  • 1/8 tsp salt
  • 2 eggs
  • 1 tbsp mayonnaise
  • 1 tbsp vegetable oil
  • 1 tbsp semolina
  • tbsp fiber mix
  • tbsp ground oats
  • tbsp milk
  • 1 tsp baking powder

Instructions
 

  • Crack the eggs into a heatproof bowl. Pour the milk into the same bowl, followed by the mayonnaise, salt, and semolina. Mix everything well.
    Crack the eggs into a heatproof bowl
  • Add the oat flour with the fiber and baking powder to the resulting mixture. Then pour in the vegetable oil.
    Add the oat flour
  • Mix the ingredients well.
    Mix the ingredients well
  • Place the bowl with the mixture in the microwave and cook for no more than five minutes at 850W.
    Place the bowl with the mixture in the microwave
  • Remove the healthy baked bread from the bowl and let it cool on a wire rack.
    Remove the healthy baked bread
  • Cut into slices and serve while still warm.
    Cut into slices
  • Enjoy!
    bread are ready

Nutrition

Serving: 100g | Calories: 235kcal | Carbohydrates: 9.8g | Protein: 10.8g | Fat: 17.1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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