Vegetable pilaf is one of the simplest and most versatile recipes that can be adapted to suit everyone’s tastes and preferences. It is suitable for fasting days, vegetarians, and as a light family meal. The rice perfectly absorbs the flavors of the vegetables, providing a balanced taste and pleasant texture.

The recipe is quick to prepare using ingredients that any housewife has on hand, and in less than half an hour, the pilaf can be served as a main course or side dish. It is a healthy choice, full of color and natural flavor.

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Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 138 kcal

Ingredients

Instructions

Prepare a deep pot. Chop the onion and add it to the pot.
Cut the carrot into sticks.
Cut half a tomato into small cubes.
Cut half of the bell pepper into small cubes.
Pour oil into a pot and sauté the vegetables over low heat for a few minutes, until softened.
Wash the rice in several changes of water until the last water runs clear, about 7-8 washes. Add the rice to the vegetables in the pot.
Pour in enough water to cover the rice and about 3 cm above the rice. Sprinkle with salt to taste, and if desired, add peppercorns and ground thyme. First boil over high heat until the water begins to boil, then reduce the heat to low and cook for 20 minutes.
The healthy vegetable pilaf is ready. Enjoy your meal!