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Traditional Bean Soup with Smoked Meat

Traditional Bean Soup with Smoked Meat

Bean soup with smoked meat is a traditional Romanian dish that delivers comfort in every bowl. Tender beans simmer with smoked meat, root vegetables and subtle herbs to build a deep, smoky broth. It’s ideal for family dinners or cold days, offering both nourishment and flavor.

A simple and tasty recipe for bean soup with smoked meat and vegetables. An important step in preparing the soup is to leave the beans in cold water overnight to reduce the cooking time.

Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings 6
Calories 132 kcal

Ingredients
 

  • 1 cup white beans dry
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper
  • 1 tomato
  • 1 onion
  • 1 carrot
  • 2 cups smoked pastrami
  • to taste salt
  • 3 allspice berries
  • to taste ground thyme italian herbs
  • 1 bay leaf
  • for frying oil
  • parsley
  • optional for sourness citric acid or sour borscht

Instructions
 

  • Soak the beans in cold water overnight, and the next day you will make soup.
    Soak the beans in cold water overnight
  • Pour the water into a saucepan and add the beans. Turn on the heat and add half a teaspoon of salt.
    Pour the water into a saucepan and add the beans
  • These are the ingredients you need to fry.
    These are the ingredients you need to fry
  • First, cut the yellow and red bell peppers.
    First, cut the yellow and red bell peppers
  • Cut the tomato, carrot, and onion.
    Cut the tomato, carrot, and onion
  • Cut the smoked pastrami. You can use any kind of smoked meat.
    Cut the smoked pastrami
  • Add the vegetables and meat to a hot pan with oil. Cook over low heat for 15 minutes.
    Add the vegetables and meat to a hot pan
  • Add: salt, ground thyme, Italian herbs, allspice berries, and bay leaf.
    add spices
  • Once it is well cooked, turn off the heat and wait for the beans to boil.
    Once it is well cooked, turn off the heat
  • Once the beans are almost ready, drain the water and pour in fresh water. Place on the stove.
    drain the water and pour in fresh water
  • Once the beans have started boiling in clean water, pour the pan with vegetables and meat.
    pour the pan with vegetables and meat
  • Simmer for another 10 minutes. If desired, add a little citric acid or sour borscht to give it a sour taste. Turn off the heat and add chopped parsley.
    add a little citric acid or sour borscht
  • The smoked bean soup is ready, serve it.
    The smoked bean soup is ready

Nutrition

Serving: 100g | Calories: 132kcal | Carbohydrates: 8.7g | Protein: 9.8g | Fat: 6.6g

Nutrition information is automatically calculated, so should only be used as an approximation.

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