Air Fryer chicken thighs are the perfect choice for a quick and healthy meal. They are easy to prepare, requiring no oil, and the result is spectacular: crispy skin and juicy meat. With just a few spices and simple steps, you will have a tasty dinner that the whole family will love. Serve with mashed potatoes, salad, or rice for a well-rounded meal.
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Ingredients
Serves: –+
Per serving
Calories: 200 kcal
Proteins: 17.0 g
Fats: 14.0 g
Carbohydrates: 1.7 g
Method
Wash the chicken drumsticks and remove some of the skin so you can sprinkle salt, ground pepper, and paprika on them.-
Place the skin side down on the drumsticks and transfer them to the Air Fryer on a sheet of baking paper.
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Set the Air Fryer to 180 degrees for 25 minutes.
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Halfway through the cooking time, turn the chicken drumsticks over to brown them well on both sides, then continue baking.
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Transfer the drumsticks to a plate and serve with any side dish or salad you like. I chose tomato and cucumber salad.
