The original vegetable roll with cheese is not only delicious but also healthy, containing a significant amount of fiber and protein. To prepare this appetizer, you need simple ingredients and very little time. The whole family will surely appreciate the result!
The soft texture of the zucchini and the intense flavor of the cheese make this roll suitable for serving both hot and cold. It is an ideal recipe for festive meals or a quick snack.
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Ingredients
Serves: –+
Per serving
Calories: 120 kcal
Proteins: 8.7 g
Fats: 7.1 g
Carbohydrates: 4.2 g
Method
Clean the zucchini and grate it using a coarse grater. Sprinkle with salt, stir, and let it sit for a few minutes. The zucchini should release liquid.-
Clean the carrots, wash them thoroughly, and grate them in the same way as the zucchini.
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Grate the cheese in the same way.
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In a separate bowl, mix the carrots, cheese, and well-drained zucchini.
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Add the two eggs to the grated vegetables, add salt, turmeric, and paprika.
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Stir all ingredients well.
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Line a small baking tray or baking tin (20×20 cm) with silicone baking paper. Spread the mixture evenly (to a thickness of approximately 0.5 cm).
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Preheat the oven to 180°C and bake for 20-25 minutes. The time may vary depending on the characteristics of the oven.
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Allow the vegetable layer to cool, then spread the cream cheese evenly over the surface.
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Roll up into a tight roll.
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The specified amount of ingredients makes two rolls.
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Once the rolls have cooled, you can cut them into small pieces. They can be decorated with any kind of greenery. This healthy appetizer is perfect for a snack or a festive meal. Enjoy!
Can I add other vegetables to the mixture?
How do I prevent the roll from breaking when rolling it?
What can zucchini rolls be served with?
