Zucchini & Carrot Roll with Cheese

Zucchini & Carrot Roll with Cheese photo

Prep Time

10 minutes

Cook Time

25 minutes

Total Time

35 minutes

The original vegetable roll with cheese is not only delicious but also healthy, containing a significant amount of fiber and protein. To prepare this appetizer, you need simple ingredients and very little time. The whole family will surely appreciate the result!

The soft texture of the zucchini and the intense flavor of the cheese make this roll suitable for serving both hot and cold. It is an ideal recipe for festive meals or a quick snack.

Ingredients laid out: zucchini, carrot, cheese, eggs, flour - for roulade

Ingredients

Serves: +2

Per serving

Calories: 120 kcal
Proteins: 8.7 g
Fats: 7.1 g
Carbohydrates: 4.2 g

Method

  • Clean the zucchini and grate it using a coarse grater. Sprinkle with salt, stir, and let it sit for a few minutes. The zucchini should release liquid.
  • Clean the carrots, wash them thoroughly, and grate them in the same way as the zucchini.
  • Grate the cheese in the same way.
  • In a separate bowl, mix the carrots, cheese, and well-drained zucchini.
  • Add the two eggs to the grated vegetables, add salt, turmeric, and paprika.
  • Stir all ingredients well.
  • Line a small baking tray or baking tin (20×20 cm) with silicone baking paper. Spread the mixture evenly (to a thickness of approximately 0.5 cm).
  • Preheat the oven to 180°C and bake for 20-25 minutes. The time may vary depending on the characteristics of the oven.
  • Allow the vegetable layer to cool, then spread the cream cheese evenly over the surface.
  • Roll up into a tight roll.
  • The specified amount of ingredients makes two rolls.
  • Once the rolls have cooled, you can cut them into small pieces. They can be decorated with any kind of greenery. This healthy appetizer is perfect for a snack or a festive meal. Enjoy!
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Alina/ author of the article

Hi! I am Alina, I have been passionate about cooking since childhood. I love experimenting in the kitchen and creating simple, tasty and healthy recipes, suitable for the whole family. I launched this site out of the desire to share with you my most beloved dishes and to inspire as many people as possible to cook with love.

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