Oat Flour Sponge Cake

Oat Flour Sponge Cake photo
European
baking
mixer,coffee grinder,cake pan,oven

When you want a delicious, healthy, and quick dessert, this oat flour sponge cake is the perfect solution. Sugar-free, with natural sweetener and whole wheat flour, it has fluffy layers and a pleasant aroma. Ideal for tea, breakfast, or a homemade cake that won’t ruin your figure. For all those who make different types of sponge cake at home, I suggest you try a diet version.

Sugar is usually used to make sponge cake, most often regular (white) sugar and cane sugar (brown). But in this exclusively diet-friendly recipe, we will use a sugar substitute (erythritol + stevia) as a sweetener. Such pastries will not harm diabetics or those who strive to have a perfect figure.

ingredients for sponge cake

This oat sponge cake can be used as a dessert for tea and for making cakes, cookies, or other pastries.

Ingredients

Serves: +1

Per serving

Calories: 177 kcal
Proteins: 10.9 g
Fats: 8.4 g
Carbohydrates: 14.7 g

Method

60 minsPrint
  • Using a coffee grinder, grind the oat flakes into flour.
  • Separate the egg yolks and whites, and place them in separate bowls.
  • Place the egg yolks, vanilla sugar, and sweetener in a large bowl.
  • Beat with a mixer until smooth.
  • Add a little salt to the egg whites and beat well until stiff peaks form.
  • Gradually add the protein foam to the sweet egg yolk mixture.
  • Then sift the oat flour and gradually pour it into the mixture. Mix. The result will be a viscous, not very thick sponge cake dough.
  • Pour into a round baking pan (14 cm in diameter). But first, grease it well with a non-stick mixture of lard, flour, and vegetable oil. Alternatively, you can line it with oiled baking paper. Place the pan in an oven preheated to 175°C for about 35 (maximum 40) minutes.
  • The sponge cake is ready.
  • Transfer it to a wire rack to cool.
  • When it has cooled, cut it into two equal pieces and form the desired cake or pastry.

Can I combine oat flour with whole wheat flour?
Can I use oat flour from the store instead of grinding oats?
Can diabetics eat it?
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Andreea/ author of the article

Hi! My name is Andreea, I am a great lover of culinary art. Since childhood, I have discovered the joy of cooking and bringing smiles through my dishes. On this site I share with you tested, tasty and easy-to-prepare recipes, perfect for any day of the week.

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