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+ servings
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 120 kcal

Ingredients
 

  • 1 package crab sticks
  • pitted olives
  • 1.1 lb seafood cocktail in brine
  • green letuce leaves
  • vegetable oil preferably a mix of vegetable oil and olive oil
  • salt

Instructions
 

  • Open the seafood containers and drain the brine.
    Open the seafood containers
  • Cut the crab sticks, but not too finely. You can use crab meat.
    Cut the crab sticks
  • Slice the olives into rounds.
    Slice the olives into rounds
  • Roughly cut the salad leaves.
    cut the salad leaves
  • Assemble the salad: place the prepared seafood in a deep bowl.
    place the prepared seafood in a deep bowl
  • Add the chopped cherry tomatoes.
    Add the cherry tomatoes
  • Add the olive slices.
    Add the olive slices
  • Add the chopped lettuce leaves.
    Add the chopped lettuce leaves
  • Drizzle the salad with a mixture of oils (about 1-2 tablespoons); you can use only vegetable oil.
    Drizzle the salad with a mixture of oils
  • Stir carefully to preserve the integrity of the ingredients. Taste the salad and add a little salt if necessary.
    add a little salt

Nutrition

Serving: 100g | Calories: 120kcal | Carbohydrates: 6.8g | Protein: 8.5g | Fat: 6.4g

Nutrition information is automatically calculated, so should only be used as an approximation.

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