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Raspberry & Cottage Cheese Chia Pudding photo
Alina

Raspberry & Cottage Cheese Chia Pudding

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Try a delicious combination: chia seeds, raspberries, and cottage cheese. A nutritious, no-bake dessert, ready in just a few minutes. If you're looking for a healthy, easy-to-prepare option or simply want to treat yourself to something sweet, but without added…
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings: 2
Course: Desserts
Cuisine: European
Calories: 287

Ingredients
  

  • 2/3 cup cottage cheese
  • 1 tbsp chia seeds
  • 1/3 cup raspberries
  • 1/4 cup water
  • 2 tbsp raspberries

Method
 

  1. Add the cottage cheese to a deep bowl.
    Add the cottage cheese
  2. Add the chia seeds.
    Add the chia seeds
  3. Add the raspberries.
    Add the raspberries
  4. Pour the water.
    Pour the water
  5. Use a blender to obtain a smooth mixture.
    Use a blender
  6. This is how the mixture should look; you can turn off the blender.
    This is how the mixture should look
  7. Pour the mixture into two dessert glasses.
    Pour the mixture into two dessert glasses
  8. Garnish with raspberries. Place the glasses in the refrigerator for a few hours, but preferably overnight, then serve. Enjoy!
    raspberry chia pudding with cottage cheese topped with fresh raspberries

Nutrition

Serving: 100gCalories: 287kcalCarbohydrates: 12.9gProtein: 28.9gFat: 12.1g

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