Raspberry & Cottage Cheese Chia Pudding

Try a delicious combination: chia seeds, raspberries, and cottage cheese. A nutritious, no-bake dessert, ready in just a few minutes.

If you’re looking for a healthy, easy-to-prepare option or simply want to treat yourself to something sweet, but without added sugar, this recipe is the perfect choice:

• Chia seeds are full of fiber and omega-3 fatty acids.
• Fresh raspberries add a tart note and are an excellent source of vitamin C.
• Cottage cheese perfectly complements the flavor and provides extra protein.

These are the ingredients you will need:

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  Add the cottage cheese to a deep bowl.
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  Add the chia seeds.
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  Add the raspberries.
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  Pour the water.
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  Use a blender to obtain a smooth mixture.
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  This is how the mixture should look; you can turn off the blender.
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  Pour the mixture into two dessert glasses.
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  Garnish with raspberries. Place the glasses in the refrigerator for a few hours, but preferably overnight, then serve. Enjoy!