Banana Oat Muffins

Banana Oat Muffins photo

Oatmeal muffins with bananas and cottage cheese are a healthy, fluffy dessert full of natural flavor. Oats provide fiber and consistency, bananas add natural sweetness, so there is no need to add sugar, and cottage cheese gives a fine, creamy texture with added protein. The recipe is simple, flour-free, and suitable for breakfast, a snack, or a light dessert for those on a diet or those who want a healthy diet, but with a sweet taste without added sugar.

Ingredients

Serves: +12

Per serving

Calories: 162 kcal
Proteins: 11.7 g
Fats: 5.4 g
Carbohydrates: 16.4 g

Method

  • In a deep bowl, break a banana into pieces.
  • Add the cottage cheese.
  • Add the eggs.
  • Add the oat flakes.
  • Sprinkle a little salt and add a teaspoon of baking powder.
  • Mix all the ingredients in a blender.
  • The composition must have a homogeneous consistency.
  • Prepare a muffin tin and grease the empty spaces with melted butter. Using a spoon, fill the muffin spaces 2/3 full, as they will rise slightly during baking.
  • Bake in the oven at 170°C (340°F) for 18-20 minutes.
  • The banana and oat muffins are ready. If you like, you can sprinkle them with powdered sugar. Enjoy!
   🍽️CUISINE: Romanian
   🔥METHOD: baking
   ⏱️PREP TIME: 10 min
   🔥COOK TIME: 20 min
   ⏰TOTAL TIME: 30 min
    🖨️ Print
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Alina/ author of the article

Hi! I am Alina, I have been passionate about cooking since childhood. I love experimenting in the kitchen and creating simple, tasty and healthy recipes, suitable for the whole family. I launched this site out of the desire to share with you my most beloved dishes and to inspire as many people as possible to cook with love.

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