Oatmeal muffins with bananas and cottage cheese are a healthy, fluffy dessert full of natural flavor. Oats provide fiber and consistency, bananas add natural sweetness, so there is no need to add sugar, and cottage cheese gives a fine, creamy texture with added protein. The recipe is simple, flour-free, and suitable for breakfast, a snack, or a light dessert for those on a diet or those who want a healthy diet, but with a sweet taste without added sugar.
Ingredients
- Banana1 pc
- 5% cottage cheese¾ cup
- Eggs2 pcs
- Oat flakes1 cup
- Salta pinch
- Baking powder1 tsp
Per serving
Method
- In a deep bowl, break a banana into pieces.
- Add the cottage cheese.
- Add the eggs.
- Add the oat flakes.
- Sprinkle a little salt and add a teaspoon of baking powder.
- Mix all the ingredients in a blender.
- The composition must have a homogeneous consistency.
- Prepare a muffin tin and grease the empty spaces with melted butter. Using a spoon, fill the muffin spaces 2/3 full, as they will rise slightly during baking.
- Bake in the oven at 170°C (340°F) for 18-20 minutes.
- The banana and oat muffins are ready. If you like, you can sprinkle them with powdered sugar. Enjoy!