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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 2
Calories 156 kcal

Ingredients
 

  • 1 onion
  • 2 bell pepper
  • 1.1 lb pork
  • 1 cup pineapple
  • 1/2 cup pineapple juice
  • 1 tsp sugar
  • 3 tbsp ketchup
  • salt
  • ground black pepper
  • optional chili pepper
  • vegetable oil
  • fresh herbs

Instructions
 

  • First, peel and slice the onion. Cut the yellow bell peppers into large slices. Sauté the ingredients in refined oil until golden brown.
    Sauté the ingredients in refined oil
  • Cut the lean pork into pieces.
    Cut the lean pork into pieces
  • Add the pork to the vegetables and fry. Then add the pineapple, ketchup, and syrup. Simmer until the meat is tender.
    Add the pork to the vegetables and fry
  • Season the pork and pineapple with spices. Add chopped herbs.
    Season the pork and pineapple with spices
  • Place the dish on plates. If desired, sprinkle the pork roast with sesame seeds. Enjoy!
    sprinkle the pork roast with sesame seeds

Nutrition

Serving: 100g | Calories: 156kcal | Carbohydrates: 6.8g | Protein: 8.3g | Fat: 10.6g

Nutrition information is automatically calculated, so should only be used as an approximation.

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