Place the shrimp in a deep bowl and pour boiling water over them to thaw them. You can simply place them in a saucepan with boiling water and boil them for a few minutes.
Remove the bok choy from its leaves and rinse thoroughly under running water, then cut into medium-sized pieces.
Wash the cherry tomatoes and cut each one in half.
Peel the orange and cut it into slices. Carefully remove the peel and cut each slice into several pieces.
Mix all the ingredients together in a large bowl.
Now let's prepare the dressing for our salad. Mix the olive oil or flaxseed oil with salt, ground pepper, and thyme in a bowl. Mix all the ingredients well.
Peel the chilled shrimp and remove the heads, then add them to the salad.
Season the salad with the prepared dressing and serve.