Go Back
+ servings
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3
Calories 75 kcal

Ingredients
 

  • 2 cups bok choy
  • 6 cherry tomatoes
  • 8 royal shrimp
  • 1 orange
  • 1 tbsp olive oil
  • 1 tsp thyme
  • to taste salt and ground black pepper

Instructions
 

  • Place the shrimp in a deep bowl and pour boiling water over them to thaw them. You can simply place them in a saucepan with boiling water and boil them for a few minutes.
    Place the shrimp in a deep bowl and pour boiling water
  • Remove the bok choy from its leaves and rinse thoroughly under running water, then cut into medium-sized pieces.
    Remove the bok choy from its leaves
  • Wash the cherry tomatoes and cut each one in half.
    Wash the cherry tomatoes and cut
  • Peel the orange and cut it into slices. Carefully remove the peel and cut each slice into several pieces.
    Peel the orange and cut
  • Mix all the ingredients together in a large bowl.
    Mix all the ingredients
  • Now let's prepare the dressing for our salad. Mix the olive oil or flaxseed oil with salt, ground pepper, and thyme in a bowl. Mix all the ingredients well.
    let's prepare the dressing
  • Peel the chilled shrimp and remove the heads, then add them to the salad.
    Peel the chilled shrimp
  • Season the salad with the prepared dressing and serve.
    Healthy seafood salad featuring shrimp, orange, and bok choy

Nutrition

Serving: 100g | Calories: 75kcal | Carbohydrates: 5.5g | Protein: 7.5g | Fat: 3.5g

Nutrition information is automatically calculated, so should only be used as an approximation.

Rating recipe