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+ servings
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 10
Calories 200 kcal

Ingredients
 

  • 5.3 oz pempkin pulp finely grated and squeezed
  • 1 pc egg
  • 1/3 cup sour cream
  • 3 tbsp flour
  • 1/2 tsp baking powder
  • salt
  • 2 tbsp butter
  • for frying vegetable oil
Start Cooking

Instructions
 

  • The pumpkin can be grated on a fine grater. But I do it this way: I use a juicer to make pumpkin juice, and I make pancakes from the leftovers. It's very useful! If you make the juice, be sure to add a tablespoon of sour cream or a little olive oil before drinking it. This will help your body absorb the vitamins and minerals better.
    The pumpkin can be grated
  • Mix the pumpkin and sour cream. Then, using a blender, turn everything into a puree. Add the egg, sifted flour, salt, and baking powder.
  • Pour a little vegetable oil into a hot pan and pour in the mixture using a wet spoon. Fry the pancakes quickly on both sides until golden brown.
    Fry the pancakes
  • Place the pancakes in a baking tray, add thin slices of butter on top, cover with aluminum foil, and bake in a preheated oven at 190°C for 30 minutes.
    add thin slices of butter on top
  • The pancakes are served with sour cream and maple syrup. Enjoy!
    The pancakes are ready

Nutrition

Serving: 100g | Calories: 200kcal | Carbohydrates: 9.8g | Protein: 3.9g | Fat: 16.2g
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