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+ servings
Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings 2
Calories 174 kcal

Ingredients
 

  • 2 tbsp condensed milk
  • 1/2 cup cottage cheese
  • 1 egg
  • 2 tbsp brown rice flour
  • 2 tbsp shredded coconut
  • 1 tsp baking powder
Start Cooking

Instructions
 

  • Using a blender (immersion or stationary), beat the cottage cheese together with the condensed milk and egg until smooth. The mixture should be fairly liquid.
    beat the cottage cheese
  • Mix the coconut flakes into the cottage cheese mixture, along with the rice flour and baking powder.
    Mix the coconut flakes into the cottage cheese
  • After mixing thoroughly, spread the resulting mixture into silicone molds (be sure to grease them lightly with oil) and immediately place them in the microwave. You can put the mixture into one larger mold. Set the power of the appliance to 700 watts and the cooking time to 7 minutes. By the way, don't forget to cover the filled molds with a lid.
    spread the resulting mixture into silicone molds
  • A little patience and our fragrant, very soft and delicious muffins with coconut flakes are ready.
    muffins with coconut flakes are ready
  • Remove them from the molds and leave them on a wire rack for a few minutes to cool.
    leave them on a wire rack
  • In the meantime, let's make some tea and enjoy the most pleasant meal.
    Side view of muffin half-cut showing interior

Nutrition

Serving: 100g | Calories: 174kcal | Carbohydrates: 17.4g | Protein: 9.6g | Fat: 7.5g
Tried this recipe?Let us know how it was!