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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
3
Calories
150
kcal
Ingredients
1x
2x
3x
▢
2
tbsp
liquid honey
▢
1/2
cup
ketchup
▢
1
tbsp
sweet-sour worcestershire sauce
▢
28
oz
boneless skinless chicken breast
▢
salt
ground black pepper
▢
20
pcs wooden skewers 20 cm
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Instructions
Soak the wooden skewers in water for 10-15 minutes.
Mix together the liquid honey, ketchup, and Worcestershire sauce.
Cut the chicken fillet into portions, season with salt and ground pepper, and brush with oil. Place the meat on the prepared skewers.
Grill the chicken skewers, turning them occasionally, for 6-8 minutes. Two minutes before they are ready, pour the prepared sauce over the chicken.
Nutrition
Serving:
100
g
|
Calories:
150
kcal
|
Carbohydrates:
9
g
|
Protein:
20
g
|
Fat:
3.5
g
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