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+ servings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3
Calories 118 kcal

Ingredients
 

  • 3 cups broccoli
  • 3/4 cup chicken ham
  • 1/2 cup canned corn
  • 3/4 cup feta cheese
  • 4 eggs
  • 2 tbsp mayonnaise
  • 1 tbsp greek yogurt
  • 1 clove garlic
  • salt black ground pepper
  • 2 tbsp almond flakes

Instructions
 

  • Broccoli can be used frozen, but for this salad I recommend using fresh broccoli. I used medium broccoli for my salad (if using frozen broccoli, use a package).
  • Rinse fresh broccoli under cold water, cut it into small pieces, and discard the stems. Boil it in salted water over medium heat for about 10-12 minutes, until tender (you can check this with a fork). It is important not to overcook it, but also not to leave it too hard because it has been undercooked. Place it in a colander and pour cold water over it. Leave the boiled broccoli to cool.
  • Hard boil the eggs in lightly salted water, peel them thoroughly, and cut them into thick cubes.
  • In a bowl, mix together the mayonnaise, Greek yogurt, one large or two small cloves of garlic pressed through a garlic press, and a pinch of salt and pepper.
  • Arrange the broccoli in an even layer on the bottom of a large plate or salad bowl. Then sprinkle the corn, finely chopped feta cheese, and ham evenly on top. Add the eggs and cover everything with a light garlic dressing.
  • Place the chopped almonds in a dry frying pan. Fry gently until lightly browned on both sides.
  • Sprinkle the finished salad with crushed almonds. Store in the refrigerator. Enjoy!

Nutrition

Serving: 100g | Calories: 118kcal | Carbohydrates: 6.1g | Protein: 7.3g | Fat: 7.6g

Nutrition information is automatically calculated, so should only be used as an approximation.

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