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+ servings
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 128 kcal

Ingredients
 

  • 1 head broccoli
  • 1 pc onion
  • 3 tbsp sugar
  • 4 pcs eggs
  • 1 pc red bell pepper
  • 15 pcs cherry tomatoes
  • 7 oz canned corn
  • salt and black pepper
  • 3 tbsp mayonnaise
  • 3/4 cup plain yogurt
  • 4 cloves garlic
  • 1 tsp sugar
  • seasoning: salt pepper, provençal herbs

Instructions
 

  • Finely chop the onion, sprinkle with sugar, and let stand for about 30 minutes.
  • Prepare the broccoli. Wash the broccoli and divide it into florets. In a saucepan, bring the water to a boil with a pinch of salt and sugar. When the water is boiling, add the broccoli florets. Once the water returns to a boil, cook the broccoli for about five minutes. Allow the broccoli to cool to room temperature.
  • Hard boil the eggs, peel them, and cut them into quarters.
  • Cut the peppers into cubes and the tomatoes in half.
  • Drain the corn from the marinade.
  • Prepare the garlic sauce. In a bowl, add the yogurt, mayonnaise, pressed garlic cloves, spices, mix well, and let it sit in the refrigerator for at least 30 minutes to infuse.
  • Place the peeled onion, a few broccoli florets, 3/4 of the cherry tomatoes, and the eggs in the bottom of a transparent bowl. Season with salt and pepper.
  • Cover the eggs with the peppers, corn, remaining broccoli florets, and remaining tomato halves.
  • Drizzle the garlic dressing over the salad before serving.

Nutrition

Serving: 100g | Calories: 128kcal | Carbohydrates: 6.7g | Protein: 6.6g | Fat: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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