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Prep Time 10 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 20 minutes
Servings 6
Calories 330 kcal

Ingredients
 

  • 1 cup white beans
  • 1 pc onion
  • 1 clove garlic
  • 1 pc tomatoes
  • olive oil
  • salt
  • thyme
  • paprika
  • parsley

Instructions
 

  • Wash the beans and simmer them over low heat. Sprinkle with salt to taste.
    Wash the beans and simmer
  • Turn off the heat when the beans are ready. I cooked them for 2 hours, but it may take more or less time, depending on the type of beans you use.
    Turn off the heat when the beans are ready
  • Add the chopped onion and garlic to a pan and pour in olive oil or any other oil.
    Add the chopped onion and garlic to a pan
  • Chop the tomato and add it to the pan. Fry the vegetables for a few minutes over low heat.
    Chop the tomato and add
  • Add the cooked beans to the pan and stir gently with the vegetables.
    Add the cooked beans to the pan
  • Add the bay leaf, ground thyme, and paprika, then stir. Cover and simmer over low heat for 7-10 minutes.
    Cover and simmer over low heat
  • Place on a plate and sprinkle with chopped parsley if desired.
    Bowl of bean stew with vegetables and parsley on top

Nutrition

Serving: 100g | Calories: 330kcal | Carbohydrates: 41.9g | Protein: 15.2g | Fat: 11.1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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